The Heart Rate Monitor for Indoor Cyclists
Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout includes a description of the ride and its... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1884737935
ISBN13:9781884737930
Release Date:June 2001
Publisher:VeloPress
Length:138 Pages
Weight:0.05 lbs.
Dimensions:0.3" x 8.3" x 11.0"
Customer Reviews
3 ratings
Great Workouts
Published by Thriftbooks.com User , 14 years ago
I teach cycling classes at a local gym and there are some great workouts in here. My classes love it!
Science Meets Exercise
Published by Thriftbooks.com User , 17 years ago
Take your riding to the next level by learning how to train using a heart rate monitor. Several workout suggestions are included.
Great training guide
Published by Thriftbooks.com User , 17 years ago
This book takes you through the science of indoor training with the aid of a heart rate monitor. With the knowledge gained here and the supplied workouts, there's no reason why you can't take your riding to the next level.
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