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Paperback The Heart of Meditation: Discovering Innermost Awareness Book
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ISBN: 1611804086

ISBN13: 9781611804089

The Heart of Meditation: Discovering Innermost Awareness

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Format: Paperback

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Book Overview

The Dalai Lama reveals how training the mind in compassion for other beings is directly related to--and a prerequisite for--the very pinnacle of Buddhist meditation

The heart of meditation--the thing that brings it alive--is compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately,...

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Religion Religion & Spirituality Spirituality

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