Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy
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Exercise and nutrition programs designed to achieve weight loss and improve health and fitness have received considerable attention in recent decades. Though a large number of books have been published on the subject, the vast majority of these books focus on the latest fad diet, usually alone or sometimes in combination with the latest fad exercise regimen, but they rarely provide scientific, evidence-based reasons for their use.
The Healthy...
Format:Paperback
Language:English
ISBN:1782551875
ISBN13:9781782551874
Release Date:January 2020
Publisher:Meyer & Meyer Media
Length:400 Pages
Weight:0.30 lbs.
Dimensions:0.7" x 7.0" x 10.0"
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