The Healthy Heart Cookbook for Dummies
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Book Overview
A heart healthy regimen needn t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health but it s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level. With The Healthy Heart Cookbook For Dummies, you ll follow...
Format:Paperback
Language:English
ISBN:0764552228
ISBN13:9780764552229
Release Date:May 2000
Publisher:For Dummies
Length:400 Pages
Weight:1.63 lbs.
Dimensions:1.0" x 7.4" x 9.2"
Customer Reviews
1 rating
I bought this for my Mom
Published by Thriftbooks.com User , 17 years ago
I bought this for my Mom to help her with her high cholesterol. She said she really liked the book and the recipes so far have been really good.
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