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Paperback The Healthy Gut Handbook Book

ISBN: 1409166929

ISBN13: 9781409166924

The Healthy Gut Handbook

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Format: Paperback

Condition: New

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Book Overview

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.

A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips...

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