The Healthy Gourmet: More Than 200 Nutritionally Based, Fat-Reduced Recipes for the Whole Family
From the coauthor of the bestseller Juicing for Life comes a cookbook that combines a crash course in good nutrition with 250 quick, easy-to-make, family-pleasing recipes that reflect the latest findings about the role of diet in the preservation and enhancement of well-being.
Format:Paperback
Language:English
ISBN:0517886642
ISBN13:9780517886649
Release Date:January 1996
Publisher:Three Rivers Press (CA)
Length:273 Pages
Weight:1.25 lbs.
Dimensions:0.8" x 7.4" x 9.0"
Customer Reviews
1 rating
it's about time
Published by Thriftbooks.com User , 24 years ago
After being inundated by low-fat, no fat, no salt, no taste, vegetarian, whole foods, sugar busting and optimal health, it was finally nice to read a sane cookbook with easy to make, tasty, interesting, simple healthy foods . Even my 18 month old likes just about everything in here and I have made almost everything. Eagerly waiting another cookbook by same author.
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