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Cooking Books > Nutrition Books
Paperback Healthy Feast: Cooking Light with Mediterranean Oils Book
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ISBN: 0892817429

ISBN13: 9780892817429

Healthy Feast: Cooking Light with Mediterranean Oils

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Delicious recipes that eliminate saturated fat from your diet. In recent years scientists have discovered the dangers of saturated fat, and the craze is on to eliminate all fat from the American diet. But this trend fails to recognize that unsaturated fat is a key to good health and is also the carrier for most of the flavor in our food. Following the guidelines of the popular Mediterranean diet, The Healthy Feast emphasizes using healthful oils,...

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Format: Paperback

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Cooking Cooking Low Fat Special Diet

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