The Healthy Dash Diet Cookbook For Beginners 2024: The perfect guide to managing blood pressure with easy delicious low sodium recipes and smoothies.

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Mrs. Thompson's journey to improved health stands as a testament to the transformative power of the DASH (Dietary Approaches to Stop Hypertension) diet. Her story is an inspiring narrative of resilience, dedication, and the profound impact of embracing a heart-healthy lifestyle.

Before discovering the DASH diet, Mrs. Thompson, like many, grappled with the challenges of managing hypertension. The routine doctor's visits and the increasing...

Format:Paperback

Language:English

ISBN:B0CV1JTRLZ

ISBN13:9798878532358

Release Date:February 2024

Publisher:Independently Published

Length:126 Pages

Weight:0.39 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Cooking Cooking

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The Healthy Dash Diet Cookbook For Beginners 2024: The perfect guide to managing blood pressure with easy delicious low sodium recipes and smoothies.

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