The Healing Powers of Superfoods

by Cal Orey

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Did you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket? Apples, leafy greens, shellfish, yogurt--even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health Not only are they delicious, they're affordable--plus these essential farm-to-table favorites can work with any diet plan, from the...

Format:Paperback

Language:English

ISBN:0806538988

ISBN13:9780806538983

Release Date:December 2018

Publisher:Citadel Press

Length:336 Pages

Weight:0.94 lbs.

Dimensions:1.0" x 5.9" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Healing Powers of Superfoods

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