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Hardcover The Healing Power of Trees: The Definitive Guide to Forest Bathing Book
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ISBN: 1836000065

ISBN13: 9781836000068

The Healing Power of Trees: The Definitive Guide to Forest Bathing

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Forest Bathing is more than just a walk in the woods. It is the practice of mindfully reconnecting with nature using the five senses, and there is a huge and growing body of evidence attesting to its many health benefits, which include:

- Reducing blood pressure

- Lowering stress

- Improving cardiovascular and metabolic health

- Lowering blood-sugar levels

- Improving concentration and memory

- Lifting...

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Format: Hardcover

$22.04
Save $5.96!
List Price $28.00
Releases Aug 5, 2025
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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Nature Religion Religion & Spirituality Spirituality

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