The Healing Power of Soy: The Enlightened Person's Guide to Nature's Wonder Food
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Did you know that soy is one of the most healthful foods on earth? The simple soybean contains a wealth of nutrients that are tied to an impressive array of medicinal benefits. The latest research is shedding more and more information about the amazing benefits of this humble bean. Now, in this book, one of the most respected medical writers on the topic shows how soy might help: Protect your heart Strengthen your bones Reduce your risk of certain kinds of cancer Diminish the severity of hot flashes and other menopausal symptoms And much more! In addition, you'll also find a wonderful collection of recipes to help you incorporate soyfoods into your diet. The Healing Power of Soy is your complete guide to making soy a delicious and natural part of your overall health.
Format:Paperback
Language:English
ISBN:0761514716
ISBN13:9780761514718
Release Date:October 1998
Publisher:Prima Lifestyles
Length:208 Pages
Weight:0.85 lbs.
Dimensions:0.5" x 7.5" x 9.3"
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