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Paperback The Healing Power of Mudras: The Yoga of the Hands Book

ISBN: 1848190433

ISBN13: 9781848190436

The Healing Power of Mudras: The Yoga of the Hands

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Format: Paperback

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Book Overview

The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life.

Covering all you need to know about performing Mudras, this insightful and informative book will enable you to gain an understanding...

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