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Paperback The Healing Power of Mindfulness: A New Way of Being Book
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ISBN: 0316411760

ISBN13: 9780316411769

The Healing Power of Mindfulness: A New Way of Being

(Part of the Coming to Our Senses Series)

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Format: Paperback

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Book Overview

Discover how mindfulness can help you with healing.

More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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