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Paperback The Healing Power of Forest Bathing: Reconnecting with Nature for Inner Peace Book

ISBN: B0CDJYYBD5

ISBN13: 9798854734974

The Healing Power of Forest Bathing: Reconnecting with Nature for Inner Peace

"The Healing Power of Forest Bathing: Reconnecting with Nature for Inner Peace" is a transformative journey into the ancient art of forest bathing, known as Shinrin-Yoku in Japan. This book unravels the therapeutic effects of immersing oneself in the healing embrace of the forest, exploring its historical roots, scientific evidence, and profound impact on physical and emotional well-being. From mindfulness practices to sensory awakening, readers will...

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Format: Paperback

Condition: New

$12.65
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