The Harmony of Dreams: Music Therapy for Restful Nights

by William Wagner

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Sleep disorders are a common occurrence in today's fast-paced world, where stress and anxiety often take a toll on our ability to get a good night's sleep. In this subchapter, we will explore the various types of sleep disorders and how music therapy can be an effective tool in managing and treating these conditions.

Insomnia, the most prevalent sleep disorder, affects millions of people worldwide. It is characterized by difficulty falling...

Format:Paperback

Language:English

ISBN:B0CNTTPRFL

ISBN13:9798869009180

Release Date:November 2023

Publisher:Independent

Length:68 Pages

Weight:0.23 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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The Harmony of Dreams: Music Therapy for Restful Nights

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