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Paperback The Handy Nutrition Answer Book
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ISBN: 1578594847

ISBN13: 9781578594849

The Handy Nutrition Answer Book

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Format: Paperback

Condition: Very Good

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Book Overview

You are what you eat ... and you should eat brilliantly Your fitness, health, and well-being depend on food and proper nutrition.

Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The...

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Social Science Social Sciences

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