The Handstand Book: A Complete Guide to Standing on Your Hands
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THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principles for holding balance on your hands are detailed. A step-by-step method is given for learning to do a basic handstand. From there the book takes you on to intermediate and advanced skills, including press ups into handstands and doing handstands on one arm. Partner and group hand balancing...
Format:Paperback
Language:English
ISBN:1517355583
ISBN13:9781517355586
Release Date:September 2015
Publisher:Createspace Independent Publishing Platform
Length:64 Pages
Weight:0.38 lbs.
Dimensions:0.1" x 8.5" x 11.0"
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