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Hardcover The Grumpy Dieter's Handbook Book

ISBN: 1909396680

ISBN13: 9781909396685

The Grumpy Dieter's Handbook

A humorous antidote to the 5:2 diet--making light of the misery of dieting, with coping strategies for living with a 5:2 dieter The phenomenon of the 5:2 diet is tackled in this guide, as are almost all of the best-selling diets of the last 20 years: Atkins, Dukan, South Beach, and many more. The book hands out advice on how to recognize a 5:2 dieter, what they should do on their fast days, and what you can do to irritate them. You will find a host...

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Format: Hardcover

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