The Great Yoga Handbook
This book covers a series of yoga poses with easy to follow step-by-step instructions. It also explains how beginners can use yoga props in achieving a difficult pose and how those more experienced... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0973126221
ISBN13:9780973126228
Release Date:July 2003
Publisher:Not Avail
Length:64 Pages
Weight:0.25 lbs.
Customer Reviews
1 rating
Well layed-out book
Published by Thriftbooks.com User , 20 years ago
As a novice to yoga I really appreciated this book. It gave me a good overview on yoga as well as how to use different yoga products to either support or enhance the postures. I particularly liked the practice sequences because they took the guess work out of which asana to do next. I'm happy to recommend this book to anyone interested in yoga.
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