The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive

Talk about 'lightbulbs!" This book should be required reading for not just every 'midlife woman,' but every single woman from the time she starts her period. From fertility to aging, I think if ladies learned how their body is supposed to work, they'd be more inclined to support it than fight it. I have followed the authors for a long time on social media, and they really know their stuff. So thankful to have this text as reference going forward. Better late than never!