The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good

by Jeremy Adam Smith

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Book Overview

In our fractured, "me-first" world, the science and practice of thankfulness could be just the antidote we need.

Gratitude is powerful: not only does it feel good, it's also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude's deep roots in human...

Format:Paperback

Language:English

ISBN:1684034612

ISBN13:9781684034611

Release Date:September 2020

Publisher:New Harbinger Publications

Length:248 Pages

Weight:0.75 lbs.

Dimensions:0.6" x 6.0" x 8.9"

Related Subjects

Community Building Emotional Intelligence Mindfulness Personal Growth Positive Psychology Resilience Building Social Justice Psychology Self Help Self-Help

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The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good

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