The Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle

by Timothy Sharp and Timothy J. Sharp

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Given that 80% of people have experienced sleep problems and 30% suffer from chronic or long-term sleep problems, Timothy Sharp's The Good Sleep Guide is an essential tool for reducing the amount of... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1583940758

ISBN13:9781583940754

Release Date:June 2003

Publisher:Frog in Well

Length:272 Pages

Weight:0.75 lbs.

Dimensions:0.8" x 5.1" x 7.8"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Parenting & Relationships

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The Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle

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