The Good Fat Guide

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David Gillespie reviews the latest research from this rapidly evolving field linking seed oils to a host of diseases, including cancer. Over the past century, manufactured seed oils--canola, sunflower, and rice bran oil, among others--have systematically replaced saturated fats in our diet. Despite nutrition guidelines stating this is a good thing, our rates of obesity, diabetes, and heart disease are soaring. In fact, recent findings suggest that...

Format:Paperback

Language:English

ISBN:1760559474

ISBN13:9781760559472

Release Date:June 2020

Publisher:MacMillan Australia

Length:192 Pages

Weight:0.50 lbs.

Dimensions:0.6" x 6.0" x 9.1"

Related Subjects

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