The Good Back Book: A Practical Guide to Alleviating and Preventing Back Pain
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Book Overview
The essential guide to maintaining a healthy back. Back pain is the second most common health complaint. The Good Back Book is the essential handbook on clinically proven therapies for preventing back... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1552978273
ISBN13:9781552978276
Release Date:September 2003
Publisher:Firefly Books
Length:128 Pages
Weight:1.95 lbs.
Dimensions:0.6" x 8.7" x 11.3"
Customer Reviews
1 rating
Common back problems receive clear coverage
Published by Thriftbooks.com User , 21 years ago
Any who have suffered from back pain - and that is much of the population - will find this a simple and fine book which covers the basics of spinal health, from improving posture to strengthening the back with exercises and preventing pain with improved alignment. Common back problems receive clear coverage as to causes and prevention using this illustrated manual as a guide.
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