My husband had a copy of this years ago & really liked it. We lost it, so I ordered this replacement. It is a wealth of basic strength exercises you can do at home with free weights. Very useful
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.