The Goddess Diet

I purchased The Menopause Diet book for my mother and The Goddess Diet for myself and can't believe how different I feel after following the information in this book. I've already lost 14 pounds in 2 months...something impossible for a woman with hypothyroidism. I feel like a new person! My mother went to her doctor, changed the type of estrogen she was taking, and now has a normal cholesterol level and has lost her "Buddha Belly." She teases me that she can shop from my closet. Although both books contain a lot of the same information ( after all...some women are afraid of the word "menopause") just select the one that suites your age range or needs. If you are on hormone therapy, the chapter in The Menopause Diet is worth the book alone. Even my mother's family doctor read it and said it made a lot of sense. Now I not only feel but LOOK like a goddess, all by choosing foods that harmonize with my hormones. I finally got it....to lose weight you need to EAT, not skip meals...and just add a bit of exercise to your daily routine. THANK YOU for doing so much for women! I've ordered The Gladiator Diet for my boyfriend because he could stand to lose that "Buddha Belly". Who knew his enlarging waistline was increasing his risk for impotency and diabetes even at his age? I plan to keep him healthy like me by following the great information in Larrian's books.

I have struggled for 10 years with Low Energy, Weight Gain in spite of careful eating.... This book explains it all & how to combat it. Wonderfully upbeat, simple clear descriptions on the "How & Why" our bodies are betraying us. I was doing all the things the AMA recommened, to no avail. Now at 50 I have some real hope, I've just started but can already tell my energy level is much better, no afternoon sleepiness. My family (2 Men) are very impressed with the recipes I've tried from this book too! Slainte` (to your health)

I really enjoyed reading the Goddess book and the diet is unbelievable!! I have only been on it for two weeks and I feel like a new person. I am losing inches all over my body. The best thing--the bloating is gone and I am never hungry anymore. The mini meal concept is so great for me. I highly recommend this as a way of life for everyone interested in healthy eating and losing weight and balancing insulin and blood sugar.

Larrian Gillespie's book The Goddess Diet explains, in lay terms, the reason most diets don't work for women, why stress makes us fat, and how hormones are directly affected by our diet. I lost 4 lbs. my first week with Goddess Diet. I look forward to seeing how my PMS will fare, on a higher protein/low glycemic carbohydrate way of eating. The plan suggests mini-meals as a way of keeping blood sugar levels stable. I am never hungry!Her website, www.goddessdiet.com is also a lot of fun. It is slowly gaining new members, and the author responds to individual inquiries when she can.This is an excellent book and resource sure to catch fire in the world of women's health!

I have struggled with my weight and figure for my whole life. I've tried numerous low-fat diets with very little success. Then I read Larrian Gillespie's The Goddess Diet, and not only is she humorous and witty, but the new way to eat really works! I lost 10 lbs this month alone. And I don't feel the constant hunger and cravings I usually get when I'm on a diet. I feel better about my figure than I have in a long time. I highly recommend all women read this book, because it's especially designed for women, by a woman. I'm confident Larrian Gillespie's Goddess Diet with help me keep it off!