The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life
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Book Overview
Since the advent of sport, athletes have worked to gain an edge on their competition--to look, feel, and perform their best--through both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, and rye, can have on health.
For the estimated 30 million Americans with forms of gluten intolerance, such as celiac disease, this all-too-common protein can cause gastrointestinal...
Format:Paperback
Language:English
ISBN:161519052X
ISBN13:9781615190522
Release Date:July 2012
Publisher:Experiment
Length:384 Pages
Weight:2.55 lbs.
Dimensions:1.0" x 6.0" x 9.2"
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