I want you to know that eating right is a lifestyle and with anything in life we hit bumps in the road. In the beginning it may be tough to keep up, but NEVER give up, keep paddling. You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you Shred the Fat Instantly and keep the weight off for good. If you follow religiously to the recipes some of the recipes outlined in this book. In just 15...