The Gifts of Compassion: How to understand and overcome suffering

by Stan Steindl

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Through a clear series of steps and practices, noted clinical psychologist Dr Stan Steindl explains how compassion evolved as a vital part of our nature and thought, and the way we look after one another, and even ourselves. He then shows how to use our compassion as a key to a healthier mental life.

Format:Paperback

Language:English

ISBN:1925644480

ISBN13:9781925644487

Release Date:December 2020

Publisher:Australian Academic Press

Length:168 Pages

Weight:0.60 lbs.

Dimensions:0.4" x 6.1" x 9.2"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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The Gifts of Compassion: How to understand and overcome suffering

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