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Paperback Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything Book

ISBN: 189101112X

ISBN13: 9781891011122

Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

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Format: Paperback

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Book Overview

If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the "dumb jock" stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it--and how we can, too.

Brick and Douglas pair groundbreaking science...

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