The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
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Book Overview
WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER - A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight "creep," and reduce uncomfortable symptoms during menopause and perimenopause--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife. "The validation of common hormonal symptoms and commiseration...
Format:Hardcover
Language:English
ISBN:0593578899
ISBN13:9780593578896
Release Date:January 2023
Publisher:Rodale Books
Length:288 Pages
Weight:1.13 lbs.
Dimensions:1.1" x 6.3" x 9.2"
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