The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

by Kristina Carrillo-Bucaram

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The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious,...

Format:Paperback

Language:English

ISBN:0544559118

ISBN13:9780544559110

Release Date:January 2016

Publisher:Harvest Publications

Length:272 Pages

Weight:1.54 lbs.

Dimensions:0.7" x 7.9" x 8.9"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

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