The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
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Book Overview
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious,...
Format:Paperback
Language:English
ISBN:0544559118
ISBN13:9780544559110
Release Date:January 2016
Publisher:Harvest Publications
Length:272 Pages
Weight:1.54 lbs.
Dimensions:0.7" x 7.9" x 8.9"
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