The Flywheel: For Humble Mother Truckers Who Want to Hit Really, Really Hard
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The concepts in this book can help you hit a lot harder. If you do the work, you'll make the person holding the focus mitt gasp when you hit it. You may pop an air shield or break a heavy bag in half. In self-defense (don't pick fights) you could drop your attacker to the pavement like a cold side of beef. It could save your life. Whether you're into self-defense, sparring or winning tournaments, it's good to know how to hit hard and hit fast with...
Format:Paperback
Language:English
ISBN:0578749726
ISBN13:9780578749723
Release Date:September 2020
Publisher:Master and Fool LLC
Length:120 Pages
Weight:0.41 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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