The Flexible Fodmap Diet Cookbook: Customizable Low-Fodmap Meal Plans & Recipes for a Symptom-Free Life

by Karen Frazier, Laura Manning MPH, Laura Manning, et al.

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Other low-FODMAP cookbooks take a one-size-fits-all approach to IBS. The Flexible FODMAP Diet Cookbook focuses on your specific IBS symptoms with low-FODMAP diet variations proven to target your unique dietary needs. You CAN find an eating plan that works for you and take your life back for good.

Living with Irritable Bowl Syndrome is uncomfortable, frustrating, and isolating. Figuring out which foods trigger symptoms (and...

Format:Paperback

Language:English

ISBN:1623158184

ISBN13:9781623158187

Release Date:December 2016

Publisher:Rockridge Press

Length:206 Pages

Weight:1.16 lbs.

Dimensions:0.8" x 7.4" x 9.2"

Related Subjects

Digestive Health Gut Health Healthy Eating Meal Planning Recipes Cookbooks Cooking Cooking Health Health, Fitness & Dieting

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The Flexible Fodmap Diet Cookbook: Customizable Low-Fodmap Meal Plans & Recipes for a Symptom-Free Life

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