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Hardcover The Five Hurdles to Happiness: And the Mindful Path to Overcoming Them Book
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ISBN: 1611804493

ISBN13: 9781611804492

The Five Hurdles to Happiness: And the Mindful Path to Overcoming Them

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Format: Hardcover

Condition: Very Good

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Book Overview

A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately.

Five obstacles stand in between you and true happiness. What are they and how can you overcome them? Buddhist traditions teach that there are five negative qualities, or hindrances, that inhibit people from living...

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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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