The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body

by Richard Kelley

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"The Fitness Response" addresses why a minority of individuals among us seems to consistently 'get it right, ' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again.
"The Fitness Response" teaches both men and women how to move beyond 'dieting'...

Format:Paperback

Language:English

ISBN:1614480338

ISBN13:9781614480334

Release Date:January 2012

Publisher:Morgan James Publishing

Length:136 Pages

Weight:0.45 lbs.

Dimensions:0.3" x 5.5" x 8.5"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body

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