Eat What You Like & Lose Weight for Life: The Infographic Guide to the Only Diet That Works
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Book Overview
You don't need a new diet, you just need this book. The Fitness Chef is here to show you how to lose weight and keep it off by making some simple changes to your existing diet. Discover why restrictive diets always fail, forget all the dieting myths that are dragging you down, and start doing what you actually need to do to get results with Graeme's easy-to-understand infographics and meal inspiration. You can still eat that cookie. Includes dual...
Format:Hardcover
Language:English
ISBN:1529106044
ISBN13:9781529106046
Release Date:December 2019
Publisher:Ebury Press
Length:192 Pages
Weight:1.56 lbs.
Dimensions:0.7" x 7.0" x 9.0"
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