The FIT Formula
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Book Overview
Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. John F. Kennedy It is a well-established fact that we depend on our fitness and good health to lead a long and productive life. In our childhood, we feel invincible, and often think that way. So how can we protect our good health as we get older - in order to maximize our productivity and enjoyment of life?...
Format:Hardcover
Language:English
ISBN:0983340498
ISBN13:9780983340492
Release Date:October 2011
Publisher:Celebrity PR
Length:266 Pages
Weight:1.10 lbs.
Dimensions:0.6" x 6.1" x 9.2"
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