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Hardcover The First Forty Days: The Essential Art of Nourishing the New Mother Book
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ISBN: 1617691836

ISBN13: 9781617691836

The First Forty Days: The Essential Art of Nourishing the New Mother

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Format: Hardcover

Condition: Very Good

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Book Overview

Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement" in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

"A great read, especially during the second half of pregnancy. . . . Includes pantry and shopping lists to prepare beforehand, as well as step-by-step instructions...

Related Subjects

Emotional Well-Being Newborn Care Postpartum Recovery Self-Care Practices Non-Fiction Parenting & Relationships

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