The Fighter's Guide To Hard-Core Heavy Bag Training

by Wim Demeere and Loren W. Christensen

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In one session on the heavy bag, you can develop all the attributes you need as a martial artist or fighter: power, form, speed, timing, endurance, and explosiveness. What other training tool can make that claim?Throughout The Fighter's Guide to Hard-Core Heavy Bag Training, Wim Demeere and Loren Christensen show you how to master the critical skills needed to survive a fight. From these acclaimed martial artists, you will get solid information on...

Format:Paperback

Language:English

ISBN:1986121852

ISBN13:9781986121859

Release Date:March 2018

Publisher:Createspace Independent Publishing Platform

Length:320 Pages

Weight:0.95 lbs.

Dimensions:0.7" x 5.5" x 8.5"

Related Subjects

Sports & Outdoors Sports & Recreation

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The Fighter's Guide To Hard-Core Heavy Bag Training

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