The Fidget Factor Easy Ways to Burn Up Calories
Finally, a no-nonsense guide to burning lots of extra calories every day without the demands of strict diet and exercise regimens. Based on recent findings at the world-renowned Mayo Clinic and other... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0740710095
ISBN13:9780740710094
Release Date:September 2000
Publisher:Andrews McMeel Publishing
Length:234 Pages
Weight:0.65 lbs.
Dimensions:0.6" x 5.5" x 8.5"
Customer Reviews
1 rating
The Fidget Factor
Published by Thriftbooks.com User , 23 years ago
I'm very glad I read the Fidget Factor. It was short, simple, and motiviating. Just reading through the different activities I learned that at almost every point in my day I can find opportunities to move, just a little more. I work 70-80 hours per week and have trouble finding time to exercise. Reading this showed me that there are many little things I can do to increase my level of physical activity, and burn extra calories. Michelle
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