Practical advice for those who are thinking of starting a family, with invaluable information on the essential nutrients needed for optimum fertility. This description may be from another edition of this product.
This is a great book. My husband and I bought it before we got pregnant, and folllowed through it for all 3 trimesters and after our baby was born. The book covers lots of issues like healthy diet, pre-pregnancy and pregnancy excersise, healthy weight gain, lots of advices on "do's" and "dont's." It helped us a lot! In fact, we didn't buy any other pregnancy cookbooks, we just didn't need them after reading this one.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.