The Feed Zone Cookbook: Fast and Flavorful Food for Athletes

by Biju Thomas, Allen Lim, Chef Biju K. Thomas, et al.

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The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare.

When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy...

Format:Hardcover

Language:English

ISBN:1934030767

ISBN13:9781934030769

Release Date:November 2011

Publisher:VeloPress

Length:320 Pages

Weight:2.07 lbs.

Dimensions:1.2" x 6.8" x 8.1"

Related Subjects

Cooking Cooking Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition Sports & Outdoors Sports & Recreation Triathlons

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The Feed Zone Cookbook: Fast and Flavorful Food for Athletes

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