The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

by Catherine Shanahan

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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel

The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.

In The Fatburn Fix, Dr...

Format:Hardcover

Language:English

ISBN:1250114497

ISBN13:9781250114495

Release Date:March 2020

Publisher:Flatiron Books

Length:352 Pages

Weight:1.24 lbs.

Dimensions:1.5" x 6.1" x 9.4"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

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