The Fat-Burning Workout: From Fat to Firm in 24 Days

Name: Simply the Best Workout
Item: The Fat-Burning Workout: From Fat to Firm in 24 Days
Rating: 5
Author: Thriftbooks.com User

By Joyce L. Vedral

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Book Overview

Outlines a workout program, using free weights and an exercise bench, designe to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism.

Format:Paperback

Language:English

ISBN:0446391948

ISBN13:9780446391948

Release Date:March 1991

Publisher:Grand Central Publishing

Length:224 Pages

Weight:1.45 lbs.

Dimensions:0.6" x 8.4" x 11.0"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Fat-Burning Workout: From Fat to Firm in 24 Days

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