The Fast Metabolism Diet Cookbook
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Book Overview
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet
"Haylie Pomroy provides real-life solutions for the problems plaguing our nation's health."--Mark Hyman, MD This essential companion...
Format:Hardcover
Language:English
ISBN:0770436234
ISBN13:9780770436230
Release Date:December 2013
Publisher:Harmony
Length:240 Pages
Weight:1.57 lbs.
Dimensions:0.9" x 7.4" x 9.2"
Related Subjects
Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight LossCustomer Reviews
1 rating
This book is a must on your health bookshelf!
Published by Jenny , 2 years ago
I am a BIG FAN
of Haylie Pomroy.
I have ALMOST ALL her books, and I believe everybody should as well.
This cookbook is a great accompany to her book: The Fast Metabolism Diet book.
The diet has 3 phase
The first two days are high carb lots of fruit no fat
The following two days is just protein and vegetables only
The last 3 days is a smorgasbord of a little bit of everything!
Easy to follow with no stress.
If you want to lose weight, correct hormone issues, fix your metabolism, and get healthy etc
this is how you do it.
The woman knows her stuff!
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