The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting
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Book Overview
Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for health and weight loss has never been easier than...
Format:Paperback
Language:English
ISBN:1623151651
ISBN13:9781623151652
Release Date:June 2013
Publisher:Rockridge Press
Length:150 Pages
Weight:0.65 lbs.
Dimensions:0.3" x 7.5" x 9.3"
Related Subjects
Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight LossCustomer Reviews
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