Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get in Shape in Just Six Weeks

by Mimi Spencer

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With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks In the #1 New York Times bestseller The FastDiet , Michael Mosley shared his groundbreaking 5:2 plan--eating normally five days a week, fasting for two, and becoming slimmer and healthier as a result. Now, with The FastBeach Diet , a modified, high-intensity version of this plan, Mimi Spencer...

Format:Paperback

Language:English

ISBN:1476790396

ISBN13:9781476790398

Release Date:June 2014

Publisher:Atria Books

Length:176 Pages

Weight:0.45 lbs.

Dimensions:0.7" x 5.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get in Shape in Just Six Weeks

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