The Exercise Training Diary for Dummies

by Allen St. John

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The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

Format:Paperback

Language:English

ISBN:0764553372

ISBN13:9780764553370

Release Date:March 2001

Publisher:For Dummies

Length:224 Pages

Weight:0.60 lbs.

Dimensions:0.6" x 6.1" x 8.4"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Training

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The Exercise Training Diary for Dummies

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