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Paperback The Exercise Ball Bible: Over 200 Exercises to Help You Lose Weight and Improve Your Fitness, Strength, Flexibility, and Posture Book
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ISBN: 1592335659

ISBN13: 9781592335657

The Exercise Ball Bible: Over 200 Exercises to Help You Lose Weight and Improve Your Fitness, Strength, Flexibility, and Posture

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Format: Paperback

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Book Overview

The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximizing the use of this ever-popular exercise equipment. Whether your goal is to stay trim and toned or you... This description may be from another edition of this product.

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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